Hello. My name is Shawn Arellano, and I am the owner of Vitality Personal Training. Vitality Personal Training is based in Riverside, California. I provide personal training for all individuals, with an emphasis and specialization in senior citizen fitness.
Physical fitness is very important to me . I grew up as an only child in a farm-style environment. As such, I had to be physically active at home, which required strength and endurance. As a teenager, I became very dedicated to physical fitness and began studying about nutrition and exercise. In my 20's, I was a personal trainer for a few years, but started to do another type of work to supplement my income. That other type of work resulted in me owning a business not related to physical fitness. Around 2018, my Mom's health started to decline rapidly. I always tried to get her to exercise and watch what she ate, but she refused. Her health deteriorated, and she died in 2024, at age 87. What she went through sparked a dormant desire in me to get back into personal training. However, I knew I didn't want to be a common personal trainer. I wanted to specialize in senior fitness. Seeing what happened to my Mom created a desire in me to help other senior citizens live healthier, happier, more productive lives. So, I set about reestablishing my knowledge and training credentials, and transitioned out of my former line of work.
That leads to the present and the position I am now in. I am now an ISSA-certified Personal Trainer and Specialist in Senior Fitness. I offer these services in-person, which allows me to provide personal attention to all my clients for the best training experience possible.
The name of my business is Vitality Personal Training. The word vitality is defined as being strong, active, and energetic. So, if you or someone you care about would like to live a strong, active, and energetic life, and would benefit from help with a trainer who genuinely cares about your quality of life, contact me and together, let's get you as strong, active, and energetic as possible. Thank you for your time.